Inspiring curiosity about different ways to live & to be
Coaching for your personal well-being and liberation
“What do you really want?”
This is one of the most common questions in coaching. Simple yet incredibly powerful, if only we are willing to dive deep with presence. When we make space to explore our feelings and desires, we discover what makes us feel truly alive and well, and how we can begin to create our best life.
If you are feeling stuck, in need of a little support to get through life’s challenges or navigate a big transition, or in search of personal growth, coaching may be helpful for you.
My Philosophy
I believe we have all the answers we need inside ourselves, if only we knew how to work with our intuition and to trust ourselves.
Our mainstream culture teaches us to rely on external cues for truth and validation, resulting in a disconnection from the self. This can make it hard to fully see and accept how we feel, and to create our lives on our own terms.
With the right support, we can learn to honour our needs and grow into self-loving and compassionate people, with greater capacity to enjoy life and evolve with every challenge.
Explore With Me
As a coach, I help you lean into your inner wisdom and creativity to step more fully into your life.
Coaching is about helping you create the life you want, from the inside out. From what is most important to you, from who you are and how you want to be - as a parent, professional, friend, lover/partner, daughter/child.
Grow into a life of greater ease and flow, with clarity, purpose and alignment.
“Anna is a talented reiki practitioner. Her kindness and deep listening creates a highly personal healing experience. She supported the release of tension and anxiety in my body to help me bring more calm and presence into my life. I am grateful and highly recommend her!”
— DAENA CROSBY, CLIENT
What to Expect
As a coach, I am trained to hold space and facilitate a personalized exploration that helps you overcome, move forward and create.
Depending on your needs and preferences, a session with me might include:
A safe space to feel seen and supported
A fresh perspective as we explore with curiosity
Shifts in mindset, beliefs and ways of being
Action-oriented homework based on your goals, with accountability support
An opportunity to stretch, grow and evolve
Option to add on reiki healing for extra support
Sessions are held via Zoom. I offer a free Discovery Call for us to get to know one another, or try out my coaching style right away.
Work With Me
Single Session
60 minutes for CA$150
5-session Pack
5 x 60 minutes for CA$650
(Save $100, 6-month expiry)
Reiki Healing
45 minutes for CA$100
(Or as an add-on 25 minutes for CA$50)